Atlas Neck Toner

Strength

Flexibility

Balance

Endurance

The ATLAS NECK TONER, LLC (ATLAS) technique helps to improve strength, endurance, flexibility and balance. Neck extension stretches can also aid to strengthen weakened chin muscles.

As we get older chin muscles can loose their elasticity that can lead to a double chin and/or sagging neck skin aka turkey neck.

While doing slow extension stretches with ATLAS, you are not only exercising your neck, but also incorporating, at the same time,  chin exercises that can help firm the jawline while strengthening the neck muscles. 

While eating a healthy diet combined with exercise can help, you still get what you put into it. No exercise routine is guaranteed. Reasonable and attainable goals have to be set. Planning a manageable routine can help attain better results.

When properly incorporated  into a regular fitness routine neck exercises could offer several key benefits without the use of creams, annoying face mask, awkward devices or heavy equipment.

Some factors that can result in a double chin are, weight gain, genetics and/or poor posture. Looking in the mirror might make you look and feel old and frail.

ATLAS helps to make neck stretching easier while relieving neck tension and/or minor or moderate neck pain. For sever neck pain seek medical attention. 

ATLAS  is a simple device that can be used standing or sitting.

 ATLAS comes with detachable bands to increase or decrease resistance. Lighter resistance bands in concert with more reps are helpful with muscle endurance, while tighter bands in concert with fewer reps are helpful with strength and muscle size. If needed  consult with your physician, band use should be chosen carefully, starting at a  low resistance  and work your way up to your bodies ability with no pain. 

ATLAS will help tone your neck with simple stretching exercises consisting of neck extensions, lateral extensions and tilted forward extensions.

ATLAS comes with an attachable tablet/phone platform to enjoy your favorite music and not miss an important call.